Today I’m sharing a tincture formulation featuring horse chestnut to help keep our cardiovascular system healthy & potentially treating varicose veins!

Today we’re going to be making a decoction featuring burdock root, the all purpose alterative herb

It can play a role in helping to detoxify while supporting your liver, lymphatics system & nervous system

Let’s talk about culturing dairy & making milk kefir which can help manage blood sugar, lower your cholesterol levels while boosting & supporting overall digestive health!

Have you been looking for a way to help balance your blood sugar?

Than look no further than this blood sugar balancing vinegar that has ingredients you most likely already have in your cupboard!

Let’s make a garlic & sage infused olive oil for a culinary treat that possesses many health benefits while tasting absolutely heavenly

Don’t take my word on it, let your taste buds be the judge!

Have you been looking for a way to incorporate more plant medicines into your everyday life?

Look no further with this herbal infused vinegar recipe!

Are you looking for a way to get in your trace minerals, elements & a natural electrolyte source everyday?

In this post I am sharing a recipe on how to make Sole water which contains 84 trace minerals & elements that your body requires to function optimally!

The ultimate blend for Nervous System support especially for those times when your digestion is affected

Today I’m going to be sharing a tincture formulation that can help support your nervous system.

Join me as I share some reasons why our nervous system gets into a state of dysregulation in the first place as well as some tips on how you can support this important system that helps govern the entire body.

Here is a salve recipe that is made from an oil infusion that will help address your achy muscles & creaky joints.

This salve will give your body some of the relief it’s looking for.

Today I’m going to share with you an infusion recipe to help support your sleep.

This simple infusion contains passion flower, lemon balm & damiana to help relax those tired nerves of yours helping you drift off to dreamland.

Today I’m sharing a ginger syrup recipe that you could use in cases of congestion & sore throat during acute illness.

As we enter allergy season for some of us it's a good idea to have something like this ginger syrup to help move that congestion.

Let’s talk a bit about some of my favorite plants Nettles & Yarrow as well as share a simple decoction recipe you can enjoy hot or cold that will help provide you with some of the essential minerals & nutrients your body requires!

Join me as I share a tea blend that you can enjoy as a daily treat to support your digestive health!

Let’s make a digestive bitter tincture to assist with your gut health & digestion!

Join me as I share with you a simple recipe & tutorial that if I may be so bold will take your skin care to the next level. Learn about the benefits grass-fed beef tallow has to offer your skin. Trust me, your skin will thank you.

You can use this tallow balm as it is, whip it up so it's nice & fluffy or as you will see in next weeks video how you can use this balm as a base for various skin care products!

Let’s make a healing salve that can be added to your home medicine cabinet to help heal cuts, bumps, scrapes & bruises

Life happens sometimes & why not be prepared?

Looking for a tool you can easily use when you aren’t feeling grounded? Join me as I share a completely customizable aura spray tutorial!

Are you interested in learning another way to make infused herbal oils for your medicines or skincare products? Then look no further, this is the post for you!

Have you ever wondered how to make a healing salve to use on yourself or your family? If so, then this is the blog post for you.