Plant Feature: Blessed Thistle, Cnicus Benedictus, with recipe
In this post we are talking about all things Cnicus Benedictus AKA Blessed Thistle. At the end I will be sharing a liver detoxification & support tea.
This remedy has been in use since the time of Hippocrates, but she's been around from much longer than that. Come get some of her wisdom, love & care from this powerhouse of an herb that can support your entire body is wanting to reintroduce itself to you!
Big Batch Adrenal Cocktail
In this post we're making an adrenal cocktail which is a beverage rumored to help support the body's stress response & supporting overall adrenal gland health.
It is a combination of Vitamin C, Sodium & Potassium!
Garlic Oxymel: An Immune System Support
Today we’re making a garlic oxymel to help support our immune system as well as combat inflammation.
Come learn about this medicine with its roots in ancient Greece!
Hydrating Stick Balm Formulation
Let’s make a stick balm to help combat dry, cracked or damaged skin!
Flying Ointment Formulation
This salve is less about actual flying & more about supporting your meditations & trance journeys. It is simple to make & easy to customize.
All you need to do is add a small amount to your inner wrist & allow yourself to energetically take flight!
Hydrating Facial Mist Formulation
Let's make a hydrating facial mist featuring lavender hydrosol, panthenol & green tea extract.
It is a lovely follow up to last weeks oil cleansing formulation.
Emulsified Oil Facial Cleaner Formulation
I know it may seem contradictory to wash your face with an oil based product but what if I told you this was actually a way to get your face cleaner?!?
Let's make this emulsified oil facial cleanser & you'll see what I mean!
Lacto-Fermented Zucchini Relish
Let’s make lacto-fermented zucchini relish, a powerhouse of natural prebiotics!
Simple Shea Butter Lotion Bar Formulation
Let’s make a shea butter lotion bar with just 3 ingredients with an optional 4th & 5th depending on how you want to customize it!
Basil Pesto with Properly Prepared Nuts & Seeds
Let's make an herbal pesto featuring basil, the fragrant king & your new favorite plant ally.
This basil tastes amazing on roasted veggies, pasta, chicken dishes & even a nice homemade bread, but don't take my word for it, try it out yourself!
Horse Chestnut Tincture: Your Ultimate Vein & Cardiovascular Ally
Today I’m sharing a tincture formulation featuring horse chestnut to help keep our cardiovascular system healthy & potentially treating varicose veins!
Emulsified Magnesium Lotion
Let’s Make an Emulsified Magnesium Lotion that can help address sleepless nights, feelings of anxiety & help with many important bodily functions!
Burdock Root Decoction: The Ultimate Health Elixer
Today we’re going to be making a decoction featuring burdock root, the all purpose alterative herb
It can play a role in helping to detoxify while supporting your liver, lymphatics system & nervous system
Culturing Dairy 101: Milk Kefir
Let’s talk about culturing dairy & making milk kefir which can help manage blood sugar, lower your cholesterol levels while boosting & supporting overall digestive health!
Quick And Simple Diy Lip Balm Formulation
Here is a customizable lip balm formulation that can be easily based off of ingredients you might already have!
Cold Process Whipped Shea Butter with Infusion Option
Let’s make a cold processed whipped shea butter to help heal & combat dry skin.
Hibiscus Limeade: The Ultimate Summer Refresher
Enjoy this limeade made from hibiscus tea recipe & cool down with Hibiscus today!
Blood Sugar Balancing Infused Vinegar Recipe
Have you been looking for a way to help balance your blood sugar?
Than look no further than this blood sugar balancing vinegar that has ingredients you most likely already have in your cupboard!
Herbal Infused Tallow Sunscreen Formulation
Join me as I share sunscreen formulation that is safe for babies & marine life
This sunscreen will leave your skin moisturized while offering SPF protection