In this post we're making an adrenal cocktail which is a beverage rumored to help support the body's stress response & supporting overall adrenal gland health.

It is a combination of Vitamin C, Sodium & Potassium!

In this post I walk you through how to make a cold or hot glycerite compound. The main difference is the hot compound is done in under 4 hours & the cold process takes 4-6 weeks.

The recipe shared is for a digestive system support, but you can totally customize this formulation to meet your needs, just follow the same directions!

Today we're making one of my (current) favorite skin care products.

This formulation is easy to put together & simple to customize to your liking.

Let’s make a stick balm to help combat dry, cracked or damaged skin!

Let’s talk about what to do when your wanting to take a break from culturing kefir & I'm going to be sharing my preferred long term storage method.

This salve is less about actual flying & more about supporting your meditations & trance journeys. It is simple to make & easy to customize.

All you need to do is add a small amount to your inner wrist & allow yourself to energetically take flight!

Let's make a hydrating facial mist featuring lavender hydrosol, panthenol & green tea extract.

It is a lovely follow up to last weeks oil cleansing formulation.

I know it may seem contradictory to wash your face with an oil based product but what if I told you this was actually a way to get your face cleaner?!?

Let's make this emulsified oil facial cleanser & you'll see what I mean!

Let’s make a shea butter lotion bar with just 3 ingredients with an optional 4th & 5th depending on how you want to customize it!

Let’s learn how to make kefir cultured ice cream that is utterly delicious & completely nutritious!

Let’s Make an Emulsified Magnesium Lotion that can help address sleepless nights, feelings of anxiety & help with many important bodily functions!

Here is a customizable lip balm formulation that can be easily based off of ingredients you might already have!

Let’s make some cookies featuring Lemon Balm, Melissa officinalis

Let’s make a cold processed whipped shea butter to help heal & combat dry skin.

Enjoy this limeade made from hibiscus tea recipe & cool down with Hibiscus today!

Have you been looking for a way to help balance your blood sugar?

Than look no further than this blood sugar balancing vinegar that has ingredients you most likely already have in your cupboard!

Join me as I share sunscreen formulation that is safe for babies & marine life

This sunscreen will leave your skin moisturized while offering SPF protection

Learn how to easy it is to render tallow that is odorless & purified

Use it for cooking or as the base for your natural skin care products!

Let’s make a garlic & sage infused olive oil for a culinary treat that possesses many health benefits while tasting absolutely heavenly

Don’t take my word on it, let your taste buds be the judge!

Have you been looking for a way to incorporate more plant medicines into your everyday life?

Look no further with this herbal infused vinegar recipe!