Let’s make lacto-fermented zucchini relish, a powerhouse of natural prebiotics!

Let’s learn how to make kefir cultured ice cream that is utterly delicious & completely nutritious!

Let's make an herbal pesto featuring basil, the fragrant king & your new favorite plant ally.

This basil tastes amazing on roasted veggies, pasta, chicken dishes & even a nice homemade bread, but don't take my word for it, try it out yourself!

Today we’re going to be making a decoction featuring burdock root, the all purpose alterative herb

It can play a role in helping to detoxify while supporting your liver, lymphatics system & nervous system

Let’s make some cookies featuring Lemon Balm, Melissa officinalis

Let’s make a garlic & sage infused olive oil for a culinary treat that possesses many health benefits while tasting absolutely heavenly

Don’t take my word on it, let your taste buds be the judge!