Are you looking for a way to get in your trace minerals, elements & a natural electrolyte source everyday?

In this post I am sharing a recipe on how to make Sole water which contains 84 trace minerals & elements that your body requires to function optimally!

The ultimate blend for Nervous System support especially for those times when your digestion is affected

Looking to make an immunity boosting syrup that is simple to put together? Then look no further & join me in this simple tutorial on how you can make your own elderberry syrup