Culturing Dairy 101: Milk Kefir
Let’s talk about culturing dairy & making milk kefir which can help manage blood sugar, lower your cholesterol levels while boosting & supporting overall digestive health!
Digestive Tea Blend Recipe
Join me as I share a tea blend that you can enjoy as a daily treat to support your digestive health!
Digestive Bitters Tincture
Let’s make a digestive bitter tincture to assist with your gut health & digestion!